Sleep & Stress
True rest begins when the mind and body find harmony.
ATG Health’s Sleep & Stress collection brings together adaptogenic herbs, calming elixirs, and plant-based blends designed to support your natural rhythms. Handcrafted with food-grade botanicals, these tonics invite peace, balance, and restorative rest — one mindful sip or spoon at a time.
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In a world that moves fast, slowing down has become an act of self-care.
Our Sleep & Stress range is crafted to help you reconnect with calm and promote deeper rest — without relying on synthetic sleep aids or stimulants.
Each Adaptogen Blend in this range contains herbs and botanicals traditionally used to encourage relaxation and balance the body’s stress response. Combined with nutrient-rich ingredients, they offer a gentle way to support emotional wellbeing and restful sleep.
Our Tonic Elixirs are blended by hand on the Sunshine Coast, combining age-old herbal knowledge with a deep respect for the Earth. They’re free from artificial additives, caffeine, or refined sugars, offering you a pure and grounded way to unwind.
Add a spoonful to warm water or your evening routine, and let nature guide you back to stillness.
Honour your health, naturally.
FAQ’s
How do ATG adaptogens help with stress?
Adaptogens are known for supporting the body’s natural response to stress, helping promote balance and calm without sedation.
Can I take your Sleep & Stress blends during the day?
Yes. Many find these blends helpful for maintaining calm and focus during busy or stressful periods.
Do your products cause drowsiness?
No. Our blends are designed to support relaxation and restfulness without making you feel overly tired or sluggish.
Are your tonics suitable for long-term use?
Absolutely. They can be enjoyed daily as part of your regular wellness routine to help manage modern-day stress naturally.
Can I combine Sleep & Stress blends with other ATG products?
Yes. Many customers pair them with our Immunity & Vitality or Detox & Longevity products for a holistic wellness approach.
Are your elixirs caffeine-free?
Yes. All Sleep & Stress blends are completely caffeine-free, relying on herbal ingredients to encourage natural calm and rest.
